Full course of Creative Mindfulness
The workshop will be led in English
THIS TICKET GIVES YOU ACCESS TO THE FULL EXPERIENTIAL ART THERAPY & MINDFULNESS COURSE.
The sessions will be held both in person and online, 6:00–8:00 PM Rome | 9:00–11:00 AM Los Angeles (PDT)
Each session focuses on a specific emotion or challenge: anxiety, anger, sadness, procrastination and more.
🗓️ Online Date & Time
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- October 16 – Anxiety
- November 6 – Anger
- November 20 – Conflict & Problem-Solving
- December 4 – Stress
📍 Location: Zoom app & live at Accademia Italiana — next to The Social Hub and Porta Maggiore
Via dello Scalo San Lorenzo 10, Rome, Italy
🚇 Metro A – Manzoni | 🚆 Termini Station – 10 min walk
💛 Price: €140 for full course
🎨 Create. Breathe. Let go.
A journey through art therapy, colors, journaling and human connection to rediscover your natural creativity and leave stress behind.
A regenerative experience where you can slow down, express yourself, listen inward and — why not? — meet new people along the way.
No artistic skills needed. Just bring yourself.
✨ What will you experience?
- Art therapy techniques & intuitive drawing
- Creative writing & emotional journaling
- Gentle mindfulness & breathing practices
- Empathic, non-judgmental sharing circles
🌿 This workshop is for you if…
- You’re feeling stressed or overwhelmed and need a creative reset
- You want to reconnect with yourself through art — no experience required
- You’re looking for a moment of wellbeing, lightness and authenticity
- You love creativity but want to experience it without judgment, starting from what you feel
- You want to connect with others in a welcoming, empathetic and horizontal space
- You’re ready to create from the heart, not just from the head ✨
